This tricep exercise is INSANE! ๐Ÿคฏ ์ธ๋„ค์ผ0:45
์œ ํŠœ๋ธŒ์—์„œ ๋ณด๊ธฐ
์šด๋™ยทํ™ˆํŠธ 19์œ„

This tricep exercise is INSANE! ๐Ÿคฏ

Shiv Wilson ยท ๊ตฌ๋…์ž 54๋งŒ๋ช… ยท 4์ผ ์ „ ์—…๋กœ๋“œ

์‹œ๊ฐ„๋‹น ์กฐํšŒ2.2์ฒœ
๋ˆ„์  ์กฐํšŒ69๋งŒ
๊ตฌ๋…์ž ๋Œ€๋น„1.3๋ฐฐ

๊ฐ™์€ ์นดํ…Œ๊ณ ๋ฆฌ์—์„œ ๋œจ๋Š” ์‡ผ์ธ 

0:16

He went first. I went second. ๐Ÿ˜โœ‹ ๐Ÿ‘‡๐Ÿ“ฉ Brands & collabs: DM

Bony Tony | 2m ๐Ÿ’ช

โ–ฒ 2.9๋งŒ/์‹œ๊ฐ„
0:06

Full Body Workout at Home ๐Ÿ”ฅ | Chest, Abs, Glutes, Hips & Legs | No Equipment Workout

Power Workout

โ–ฒ 1.4๋งŒ/์‹œ๊ฐ„
0:22

Broโ€™s Gains Finally Paid Off ๐Ÿคฃ๐Ÿ’ช๐Ÿผ

Swoly Fans

โ–ฒ 1.2๋งŒ/์‹œ๊ฐ„
0:39

Pretty cool! ๏ฟผ

Nicolas Castro

โ–ฒ 9.5์ฒœ/์‹œ๊ฐ„